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Take a break from facebook

A picture by: Alexander Shatov, Unsplash, Copyright 2022

How to take a Break from Facebook

Read Along to Know "How to take a Break from Facebook"

YuvrajbyYuvraj
November 22, 2022
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Facebook Break

How to take a break from facebook
picture by Jirapong Manustrong, Shutterstock, Copyright-2022

Today, we will see how to take a break from Facebook. So with this method, you can hide your Facebook profile, but you can still keep messenger.

How to Enable a Break?

  1. So it’s ideal if you still want to talk with people, so what do you want to open up on Facebook?
  2. Then go to the three lines in the top right-hand corner, and it will take you to your profile.
  3. what you can do is you can scroll down and you want to go to settings and privacy. Then head over to privacy shortcuts.
  4. Once you’re here, you want to scroll down, and you should see your Facebook information.
  5. Now, if you want to delete your account and information once you’re here, you’ll be given two options.
  6. You can either deactivate your account or delete it.

Account Deactivation

Now, if you delete it, it will be permanent, and you won’t be able to get it back but if you want to take a break, you can deactivate your account. Then if you want to get your account back, you can relog in after that. That will be temporary, but it will disable any hide your account.

So click continue account deactivation, give them a reason and then continue. Then all you have to do is enter your password, and now your account will be deactivated, and you will now be hidden from Facebook.

Break Feature

Take a break from facebook
A picture by: Thought Catalog, Unsplash, Copyright 2022

Reasons to take a break from Facebook

Although there are well over a billion active Facebook accounts, tons of users are asking whether or not they should give up Facebook and light up user fatigue data privacy scandals.

Here are five reasons you should consider taking a break from Facebook

Number one

  • The information glut on Facebook’s servers. Now obviously, Facebook is far from the only social media service out there, but unlike a good number of the others, Facebook is trying to be a do-it-all service to a large extent.
  • You might have a Twitter account to spit out, so here are a few quick thoughts. Snapchat to message your friends and Google assistant to look up reviews of local businesses. Still, Facebook tries to integrate all that functionality onto one platform, which means they collect tons of data about you.
  • If you’re a frequent Facebook user, they may have even more info on you than anyone except for perhaps Google, and even with that, Facebook’s social aspects mean that it might be easier to expose something that you don’t want to number accidentally, that’s one reason to take a break from Facebook.

Number Two

  • Facebook keeps expanding, although it was originally a much simpler site designed for college students to display basic information about themselves. It’s turned into not just a very versatile platform but a company that keeps buying smaller social media firms.
  • Instagram and WhatsApp are two major services that are now under the Facebook umbrella and have been happening for some time. When you consider that Instagram has become a photo-sharing app, it’s understandable to feel you need to use at least one of Facebook’s services.
How to take a break from facebook
picture by Firmbee.com, Unsplash, Copyright-2022
  • Concerning how many people are on them, if you’re concerned about limiting their reach, finding another service to use might be a good idea assuming that service stays independent. That’s another reason to take a break from Facebook.

Number Three

  • Of course, Facebook couldn’t acquire the other companies if they didn’t make truckloads of money in the first place, and the primary way they’ve done this is via advertising but not in a conventional way like Google.
  • Facebook increases its ad’s success and, therefore, the rates it can charge by ensuring they’re serving its users’ relevant ads, like how you see commercials targeted at old folks during daytime TV. To do this, they track your behavior on Facebook and other sites that use Facebook’s API and social plugins.
  • You know, like sites that allow you to like and comment with Facebook, and whenever you’re logged into the service, Facebook is tracking where you’re going online.
  • It’s basically like someone from the local grocery store following you around your home and watching what kind of meals you prepare so they can offer you relevant coupons the next time you walk through the door. It understandably makes many people uncomfortable. That’s yet another reason to take a break from Facebook.

Number Four

  • So far, we’ve been mostly talking about how much data Facebook collects but the bigger issue is how carefully they safeguard that data once they have it.
  • Facebook has had plenty of high-profile privacy mishaps over the years, the largest one being the Cambridge Analytical scandal, where the data of 87 million users were shared without consent for political purposes.
  • Another huge breach occurred just last year, where 30 million accounts were compromised, and it’s also been revealed that Facebook has been a contributor to the US government’s domestic surveillance program.
  • While Facebook has publicly doubled down on its commitment to user privacy in light of recent mishaps, there’s been enough of said mishaps over the years to raise more than a few eyebrows.
How to take a break from facebook
picture by Mercigod, Shutterstock, Copyright-2022
  • If you care about such things, also, in a truly classic facepalm moment several years ago, it was discovered that Facebook kept a large number of user passwords in a plain text document.
  • This list was intended only for internal use by engineers, but it was still a massive security risk that never should have happened. That’s yet another reason to take a break from Facebook.

Number Five

  • Getting away from privacy and user security, there’s, of course, the social aspect of social media as a much more tangible problem for users.
  • This is more or less true for social media in general. Facebook has become a platform for people to showcase their lives, and many put forward the best versions of themselves all the time where their lives seem exciting, fulfilling and well-adjusted even though this often isn’t the whole story of what’s going on with a person.
  • It is when many of us are constantly exposed to what has led to issues with envy and poor self-esteem, and then, of course, there’s the fatigue that comes with the other half of your friend list, who all seem to be determined to afford the worst versions of themselves.
How to take a break from facebook
picture by DenPhotos, Shutterstock, Copyright-2022
  • The endless sniping back and forth about everything from politics to sports to tech brand loyalties. It’s exhausting, so none of this means that Facebook is just some kind of evil force, and everyone should get off it immediately. Maybe instead, you don’t post anything that you care about keeping private.
  • Maybe you only feel genuinely happy for your friend’s successes, and perhaps getting targeted ads for adult diapers doesn’t bother you at all. Still, if these things concern you, then maybe it’s worth it for you to pause and determine if you need Facebook in your life.
  • Besides you can always just take a break and see how that goes and then come back to it later you find out that getting new likes is the dope being high that you just can’t replace. That’s our last reason for taking a break from Facebook.

Number Six

Social media, including Facebook, shows the life of celebrities, due to which you compare yourself with others, which is not a good sign.

Number Seven

It can change your mood from a refreshing mood to an annoying mood without any reason. It happens because of the over-scrolling and the things you see while scrolling.

Number Eight

how to take a break from facebook
picture by yurii_yurii, Shutterstock, Copyright-2022

You can’t live without seeing social media, and due to this, you stay on social media like forever. It can cause anxiety, stress, and many more things.

Number Nine

You post every small moment of your life due to your addiction, and it can be risky sometimes as someone can use your photo.

How to take a Long Break from Facebook?

  1. Usually, users take a break to spend more time with family and friends, save time, reduce stress, and many more. So, remember why you took a break. Remind yourself of the reasons behind taking a break.
  2. It should be best if you spend more time with your knowns like family, friends, colleagues, etc. After taking a break, you save a lot of time as usually Facebook and other social media consume a lot of time. So, in that time, you should use your time well, like continuing your hobby, passion, etc.
  3. After taking a break from Facebook, you will notice the changes that came from taking a break. This will encourage you to maintain these changes and control your addiction.

Conclusion

Who doesn’t know about Facebook? Every person, even a child below the age of 13 knows what Facebook is. Taking a temporary or permanent break from Facebook is totally up to you but the reasons are genuine.

how to take a break from facebook
picture by 10 FACE, Shutterstock, Copyright-2022

So many times Facebooks’ security has been compromised so many times. So, it would be better to take a break from Facebook.

Also Check: How to Add Promotion on LinkedIn?

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  • Yuvraj
    Yuvraj

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